World Mental Health Day

An Invitation – World Mental Health Day – Tea, Cake and a Chat

Old friends and new are welcome to join us in a cuppa and a natter! We’re planning on having more cake than you can shake a stick at, with the odd healthy biscuit thrown in for healthy wellbeing measure.

Mental Health Support Services Bedford

Mental Health Support Services Bedford

Impact Mental Health Peer Support are delighted to once again be delivering peer designed, empowering mental wellbeing programmes, in the Bedford area.

The Grove Theatre Dunstable

A special thank you to Rhea and Ellie at The Grove Theatre Dunstable

A special thank you to Rhea and Ellie at The Grove Theatre for their kindness, generosity and support

New Academic Year 2017-18

Welcome to the New Academic Year 2017-18

Welcome to the New Academic Year 2017-18 – The Impact team are thrilled to once again be delivering the fantastic You Programmes and our empowering Pathways to Recovery courses.

mental well-being

Passenger to Pilot, controlling the direction of my mental well-being

One of the most important skills I’ve gained from both programs is that I cannot control my past but I can control my future!

Pathways To Recovery

Venue Change For Pathways To Recovery

Please note, the venue for The Pathways To Recovery Course starting on May 17th, will now be hosted at the Grove Theatre, Dunstable and not Biggleswade.

Anorexia, Bulimia and Depression

Recovering From Anorexia, Bulimia and Depression

From the age of 13, I was severely anorexic, bulimic and depressed, which madly enough was aspirational for my generation. Having a medically defined label was a status symbol, and I had the status, a pyrrhic victory. Continually shifting between not wanting to live and being on the brink of death, under a crumbling facade of highly successful student and popular teenager with a vigorous social life.

Mental Health Volunteers

Mental Health Volunteers – Information Session

We are excited to be planning a Mental Health Volunteers Information Session (VIS) to be held in August 2017.

mental health peer support and recovery

The Power Of Mental Health Peer Support

Let me tell you how amazing it feels to receive a message like the following, telling us what a difference our mental health peer support programmes are making to people’s lives.

Déanne Clark Impact Peer Support

Learning to Change

Change, or, starting something new, often brings about unforeseen challenges.

Impact is no exception to change and change is a regular visitor to our door.