All the following mental wellbeing courses are free for residents of Central Bedfordshire, Bedford Borough or Hertfordshire.

All courses are held live, online using Zoom.

Our 2025-26 Autumn and Winter courses are now available for registration and enrolment.

If you can’t find a course that suits you, or if you need more information, feel free get in touch.

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  • Mind Time
Starts 16 December, 2025

Mind Time – December 2025 MT161225

Register & Enrol
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings. This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses. This course offers a free One-to-One session after course completion Dates Tuesday 16th December, 2025 Wednesday 17th December, 2025 Times for each session 6.30 to 9.30pm Delivered live online using Zoom

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