• Impact Mental Health Peer Support

    A Social Enterprise with a Big Social Impact on Health & Well-being

  • The YOU Programme - Central Bedfordshire -Your Options Unlimited

    The YOU Programme is about your empowerment, your recovery, your options

    Find Out More ...Apply Now
  • YOUR Recovery Pathways

    An enlightening, strengths-based programme helping you make changes, regain control, be resilient and feel better.

    Find out more ...Apply Now
  • Impact Pop-Ins

    Come along and meet the Impact Team for one of our two-hour Pop-Ins, and share in a slice of cake or two…

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  • Workplace Mental Health Training & Services

    Helping both the public and private sectors find sustainable solutions for you and your employees health and well-being at work

    Find out more ...
  • Community Based Peer Support

    Hope, Friendship, Empowerment, Confidence and Sustainable Support Solutions for your Recovery Journey.

    Find out more ...

The YOU Programme

This free, one-day a week programme, held over four weeks teaches people how to manage and reduce negative thoughts, feelings and behaviours, using a wide range of self-management models, tried and tested theories and wellbeing recovery tools.

You don’t have to have a mental health diagnosis to benefit from attending one of our YOU Programmes.

Many people who attend our programmes are struggling with a variety of life challenges, such as

  • depression
  • bereavement
  • relationship problems
  • stress at home
  • stress at work
  • unemployment
  • work related issues
  • anxiety
  • and many other problems that are affecting their quality of living and their overall health.

YOUR Recovery Pathways

Impact Mental Health Peer Support have launched an 8 week Your Recovery Pathways programme which is available all across Bedfordshire.

The word “recovery” can mean different things to different people. What we mean by recovery is to use the strengths we have to get better or better manage how we feel.

If you feel you need to make some important changes to have the kind of life you really want, you will learn a huge amount by attending one of our refreshing programmes.

Workplace Mental Health Training

Helping both the public and private sectors to find mental health peer-support solutions for your employees’ health and well-being at work.

The government has highlighted health and well-being at work to be a key priority to improve the mental and physical health of the nation. Employers already have legal duties under the Equality Act 2010 to support employees with mental or physical disabilities and to make adjustments to enable continuous employment.

Mental Health Peer Support

Impact Mental Health Peer Support is a Peer-Led Community Interest Company providing mental health peer support services and training.

We are experienced in delivering uniquely designed Mental Health Peer Support Programmes to help individuals experiencing health & well-being challenges to improve their mental, physical, social, professional, spiritual and emotional well-being.

Our programmes provide ways in which individuals can learn how to feel more empowered and get in control of their wellbeing recovery using a variety of tools to change, planning achievable goals and widening their support network with peer support, which can greatly improve the quality of their lives in and out of work. For Employers this can mean a significant reduction in long-term absenteeism due to stress and mental ill health, saving companies thousands of pounds in sick pay.

Learning how to manage stress successfully and implement mental health recovery techniques can increase employee work performance, productivity and improve employee engagement within the company through promoting a culture of well-being.

Our skilled Peer Consultants help you to focus on what recovery and well-being solutions work best for you. We do this through exploring fundamental subjects that help to enhance your journey towards total well-being.

For more information please see our Programme Details.

A Social Enterprise with a Big Social Impact

Impact Mental Health Peer Support is a social enterprise Community Interest Company that specialises in occupational and social mental health peer support to advance societies’ health and mental well-being.

As a social enterprise, CIC, the profits we make when delivering our occupational programmes help us to provide free community based programmes to individuals experiencing  long-term mental ill-health. These programmes can have a life changing effect on communities by significantly improving health and well-being, enhancing local social networks, growing peer support, sharing skills and increasing opportunities for individuals to establish peer-supported routes into volunteering, education and employment.

Déanne Clark – CEO

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World Mental Health Day!

Wednesday October 10th, 2018

Come Along And Show Your Support
World Mental Health Day In Dunstable