• Impact Mental Health Peer Support

    A Social Enterprise with a Big Social Impact on Health & Wellbeing

  • The YOU Programme - Your Options Unlimited

    The YOU Programme is about your empowerment, your recovery, your options

    Find Out More ...Book Now
  • YOUR Recovery Pathways

    An enlightening, strengths-based programme helping you make changes, regain control, be resilient and feel better.

    Find out more ...Book Now
  • Mental Health Training For Companies & Organisations

    Helping both the public and private sectors find sustainable solutions for you and your employees health and wellbeing at work

    Find out more ...
  • Impact Pop-Ins

    Come along and meet the Impact Team for one of our two-hour Pop-Ins, and share in a slice of cake or two…

    Find out more ...

This one-day a week programme, held over four weeks teaches people how to manage and reduce negative thoughts, feelings and behaviours, using a wide range of self-management models, tried and tested theories and wellbeing recovery tools.

You don’t have to have a mental health diagnosis to benefit from attending one of our YOU Programmes.

Many people who attend our programmes are struggling with a variety of life challenges, such as

  • depression
  • bereavement
  • relationship problems
  • stress at home
  • stress at work
  • unemployment
  • work related issues
  • anxiety
  • and many other problems that are affecting their quality of living and their overall health.

This course is free to residents of Central Bedfordshire and Bedford Borough.

Impact Mental Health Peer Support have launched an 8 week Your Recovery Pathways programme which is available all across Bedfordshire.

The word “recovery” can mean different things to different people. What we mean by recovery is to use the strengths we have to get better or better manage how we feel.

If you feel you need to make some important changes to have the kind of life you really want, you will learn a huge amount by attending one of our refreshing programmes.

This course is free to residents of Central Bedfordshire and Bedford Borough.

Helping both the public and private sectors to find mental health training, support and solutions for your employees’ health and well-being at work.

The government has highlighted health and well-being at work to be a key priority to improve the mental and physical health of the nation. Employers already have legal duties under the Equality Act 2010 to support employees with mental or physical disabilities and to make adjustments to enable continuous employment.

Mental Health Courses & Training

Impact Mental Health  is a Peer-Led Community Interest Company providing mental health courses, training and services.

We are experienced in delivering uniquely designed mental health courses, training and services to help individuals experiencing health & well-being challenges to improve their mental, physical, social, professional, spiritual and emotional well-being.

Our programmes provide ways in which individuals can learn how to feel more empowered and get in control of their wellbeing recovery using a variety of tools to change, planning achievable goals and widening their support network with peer support, which can greatly improve the quality of their lives in and out of work. For Employers this can mean a significant reduction in long-term absenteeism due to stress and mental ill health, saving companies thousands of pounds in sick pay.

Learning how to manage stress successfully and implement mental health recovery techniques can increase employee work performance, productivity and improve employee engagement within the company through promoting a culture of well-being.

Our skilled trainers and teachers help you to focus on what recovery and well-being solutions work best for you. We do this through exploring fundamental subjects that help to enhance your journey towards total well-being.

  • Impact Mental Health can provide Workplace Based Mental Health Wellbeing Support and Training Services for employers and work-based mental health sessions for employees, in addition to providing organisation health & wellbeing events.
  • We also deliver a variety of Community-Based Mental Health Courses, Training and Programmes, which can help local communities to establish their own on-going peer support groups for the future and develop their social networking opportunities.

A Social Enterprise with a Big Social Impact

Impact Mental Health is a social enterprise Community Interest Company that specialises in social and work place mental health support to advance societies’ health and mental wellbeing.

As a social enterprise/CIC, the profits we make when delivering our mental heath courses and programmes help us to provide free community based programmes to individuals experiencing  long-term mental ill-health. These programmes can have a life changing effect on communities by significantly improving health and well-being, enhancing local social networks, growing peer support, sharing skills and increasing opportunities for individuals to establish peer-supported routes into volunteering, education and employment.

Déanne Clark – CEO

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PLEASE NOTE: THE SIGN UP SESSION on 12/11/2018 FOR BEDFORD YOUR RECOVERY PATHWAYS HAS BEEN CANCELLED AS THE COURSE IS NOW FULLY BOOKED. 
Please see our calendar for future sign-ups and popins or call us on 01582 797596
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