All the following mental wellbeing courses are free for residents of Central Bedfordshire and Bedford Borough.

All courses are held live, online using Zoom.

If there are currently no courses available or none with dates that suit you, please get in touch and we can let you know when the next courses will be available.

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  • Mind Time
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Starts 21 May, 2024

Mind Time – May 2024 IM231002

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The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings. This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses. This course offers a free One-to-One session after course completion Dates Tuesday 21st May, 2024 Wednesday 22nd May, 2024 Times for each session 6.30 to 9.30pm Delivered live online using Zoom

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