The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding and improving their mental wellbeing, and is delivered over two evenings. This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses. Dates Tuesday 25th August, 2026 Wednesday 26th August, 2026 Times for each session 6.30 to 9.30pm This course offers a free One-to-One session after course completion Delivered live online using Zoom

The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding and improving their mental wellbeing, and is delivered over two evenings. This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses. Dates Tuesday 29th September, 2026 Wednesday 30th September, 2026 Times for each session 6.30 to 9.30pm This course offers a free One-to-One session after course completion Delivered live online using Zoom

The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding and improving their mental wellbeing, and is delivered over two evenings. This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses. Dates Tuesday 20th October, 2026 Wednesday 21st October, 2026 Times for each session 6.30 to 9.30pm This course offers a free One-to-One session after course completion Delivered live online using Zoom