All the following mental wellbeing courses are free for residents of Central Bedfordshire and Bedford Borough.
All courses are held live, online using Zoom.
If there are currently no courses available or none with dates that suit you, please get in touch and we can let you know when the next courses will be available.
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WKND Unlock Menopause – Aug 2024 IM240102
Enrol Or LoginThe WKND Unlock Menopause Course has been designed for busy women unable to join us on our regular courses. Our aim is to support, inform and educate those who want to have a better understanding of what is happening to their bodies and minds, whilst learning what can be done to ease some of the more common symptoms associated with Menopause. This Weekend Course offers Two optional 1:1 Support Sessions on completion of the course. Day 1 – Saturday 10th Aug, 2024 Day 2 – Sunday 11th Aug, 2024 Time for each session 9:30am - 3:30pm Delivered live online using Zoom
Unlock Menopause – Nov 2024 IM240403
Enrol Or LoginThe Unlock Menopause Course has been designed by people who have been through, are going through, or have just begun their unique journey with Menopause. Our aim is to support, inform and educate those who want to have a better understanding of what is happening to their bodies and minds, whilst learning what can be done to ease some of the more common symptoms associated with Menopause. Day 1 – Tuesday 19th Nov, 2024 Day 2 – Thursday 21st Nov, 2024 Day 3 – Tuesday 26th Nov, 2024 Day 4 – Thursday 28th Nov, 2024 Day 5 – Tuesday 3rd Dec, 2024 Day 6 – Thursday 5th Dec, 2024 Time for each session 9:30am - 2:30pm Delivered live online using Zoom
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