All the following mental wellbeing courses are free for residents of Central Bedfordshire, Bedford Borough or Hertfordshire.

All courses are held live, online using Zoom.

Our 2026 Winter courses are now available for registration and enrolment.

If you can’t find a course that suits you, or if you need more information, feel free to get in touch.

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Sorry, we don't currently have any dates available for this course. Please see our course calendar for other courses

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