All the following mental wellbeing courses are free for residents of Central Bedfordshire, Bedford Borough or Hertfordshire.

All courses are held live, online using Zoom.

Our 2025-26 Autumn and Winter courses are now available for registration and enrolment.

If you can’t find a course that suits you, or if you need more information, feel free get in touch.

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Sorry, we don't currently have any dates available for this course. Please see our course calendar for other courses

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