Enrol Or LoginImpact's 4 week, 8 sessions mental well-being programme – YOUR Choice.
An inspiring, empowering and educational wellbeing course, helping you to understand and learn what you can do to help yourself manage your mind, your emotions and build total wellbeing resilience for the future.
If you feel you need to make some important changes to have the kind of life you really want, this course is for you.
Delivered each Wednesday & Thursday for 8 sessions on the following days:
Day 1 Wednesday 18th Sept, 2024
Day 2 Thursday 19th Sept, 2024
Day 3 Wednesday 25th Sept, 2024
Day 4 Thursday 26th Sept, 2024
Day 5 Wednesday 2rd Oct, 2024
Day 6 Thursday 3rd Oct, 2024
Day 7 Wednesday 9th Oct. 2024
Day 8 Thursday 10th Oct, 2024
Time for each session
9:30am - 2:30pm with plenty of breaks!
Delivered live online using Zoom