A New Season of Well-being
Welcome back, everyone! It’s a brand-new season, a fresh start, and a perfect time to focus on our well-being. We’re excited to get started for this new term of Impact Well-being courses.
This term, we’ll delve deeper into strategies to manage stress, cultivate mindfulness, and boost our overall well-being.
So, whether you’re looking to reduce stress, improve your mental health, or feel more connected to yourself, we’ve got a course for you.
Let’s make this term one of growth, self-discovery, and lasting well-being. Are you ready to embark on this exciting journey? Let’s make it happen!
Mind Time – February 2026 MT240226
Register & EnrolThe information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding and improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 24th February, 2026
Wednesday 25th February, 2026
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOU Programme – March 2026 YP030326
Register & EnrolThe YOU Programme can be an important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education, peer empowerment and learning how to manage uncomfortable thoughts, emotions and behaviours.
Day 1 – Tuesday 3rd March, 2026
Day 2 – Thursday 5th March, 2026
Day 3 – Tuesday 10th March, 2026
Day 4 – Thursday 12th March, 2026
Time for each session: 9:30am – 2:30pm
Delivered live online using Zoom and with lots of breaks.
Mind Time – March 2026 MT240326
Register & EnrolThe information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding and improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 24th March, 2026
Wednesday 25th March, 2026
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
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