- Introduction to Intentional Peer Support
- Sharing personal stories and setting the foundations for the programme.
- Empowerment and inspiration
- Understanding empowerment through decision making
- Mind management
- Choice & control
- Identifying areas for potential change using inspirations & peer support
The Cycle of Change, using our strengths to identify and plan for empowering changes to improve health & well-being and effective management of symptoms.
Recovery, what it means to pro-actively drive a recovery journey and take responsibility through building and developing a recovery tool-box and taking back control.
Total Well-being, recognising contributing factors that may affect health & well-being, socially, professionally, physically, emotionally, spiritually and mentally.
The Journey, using a chosen model of recovery (no one size fits all) start planning, choosing goals, identifying milestones and planning for change using all of the skills from the programme.
Our final day brings all the learning together through an empowering group re-capping session and with a surprising but great activity!
We finally finish the session by sharing a wealth of information, contact details and suggestions for your continuous wellbeing and future development by signing up to the Impact YOUR Recovery Pathways or venturing on to pastures new!