Impact Autumn/Winter Term Programmes 2021
Impact Autumn/Winter Term Programmes 2021
We are now accepting registration and enrolments for all of our Autumn/Winter courses.
Please share this with anyone you think might benefit from attending an Impact Wellbeing course, to help them secure their place before term starts.
In addition to our existing courses, we are also launching a new course Unlock YOU. More information will be available towards the end of August
If you have any questions, please don’t hesitate to get in touch with us.
We are more than happy to talk you through our programmes and how to access them.
Mind Time – February 2023 MH220701
The Mind Time Course is an evening course for those who are not able to join our daytime sessions.
Dates
Tuesday 7th Feb, 2023
Wednesday 8th Feb, 2023
Tuesday 14th Feb, 2023
Wednesday 15th Feb, 2023
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
Mind Time – March 2023 MH220801
The Mind Time Course is an evening course for those who are not able to join our daytime sessions.
Dates
Tuesday 21st March, 2023
Wednesday 22nd March, 2023
Tuesday 28th March, 2023
Wednesday 29th March, 2023
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOU Programme – February 2023 MH220704
The YOU Programme can be an important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education and peer empowerment.
Day 1 – Tuesday 7th Feb, 2023
Day 2 – Thursday 9th Feb, 2023
Day 3 – Tuesday 14th Feb, 2023
Day 4 – Thursday 16th Feb, 2023
Time for each session
9:30am - 2:30pm
Delivered live online using Zoom
Mind Time – April 2023 MH220902
The Mind Time Course is an evening course for those who are not able to join our daytime sessions.
Dates
Tuesday 18th Apr, 2023
Wednesday 19th Apr, 2023
Tuesday 25th Apr, 2023
Wednesday 26th Apr, 2023
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOU Programme – April 2023 MH220901
The YOU Programme can be an important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education and peer empowerment.
Day 1 – Tuesday 18th Apr, 2023
Day 2 – Thursday 20th Apr, 2023
Day 3 – Tuesday 25th Apr, 2023
Day 4 – Thursday 27th Apr, 2023
Time for each session
9:30am - 2:30pm
Delivered live online using Zoom
Mind Time – May 2023 MH221001
The Mind Time Course is an evening course for those who are not able to join our daytime sessions.
Dates
Tuesday 16th May, 2023
Wednesday 17th May, 2023
Tuesday 23rd May, 2023
Wednesday 24th May, 2023
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
Unlock Menopause – May 2023 MH221002
The Unlock Menopause Course has been designed by people who have been through, are going through, or have just begun their unique journey with Menopause. Our aim is to support, inform and educate those who want to have a better understanding of what is happening to their bodies and minds, whilst learning what can be done to ease some of the more common symptoms associated with Menopause.
Day 1 – Tuesday 9th May, 2023
Day 2 – Thursday 11th May, 2023
Day 3 – Tuesday 16th May, 2023
Day 4 – Thursday 18th May, 2023
Day 5 – Tuesday 23rd May, 2023
Day 6 – Thursday 25th May, 2023
Time for each session
9:30am - 2:30pm
Delivered live online using Zoom
YOUR Recovery Pathways – May-July 2023 MH221003
Impact's 9 week, mental health recovery programme – YOUR Recovery Pathways.
The words “mental health recovery” can mean different things to different people. What we mean by recovery is to use the strengths we have to get better or better manage how we feel.
If you feel you need to make some important changes to have the kind of life you really want, this course is for you.
Delivered each Wednesday & Thursday for 18 sessions, starting on Wednesday 24th May
Time for each session
9:30pm - 2:30pm
Delivered live online using Zoom
Mind Time – June 2023 MH221102
The Mind Time Course is an evening course for those who are not able to join our daytime sessions.
Dates
Tuesday 13th June, 2023
Wednesday 14th June, 2023
Tuesday 20th June, 2023
Wednesday 21st June, 2023
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOU Programme – June 2023 MH221103
The YOU Programme can be an important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education and peer empowerment.
Day 1 – Tuesday 27th June, 2023
Day 2 – Thursday 29th June, 2023
Day 3 – Tuesday 4th July, 2023
Day 4 – Thursday 6th July, 2023
Time for each session
9:30am - 2:30pm
Delivered live online using Zoom
Unlock Menopause – July 2023 MH221201
The Unlock Menopause Course has been designed by people who have been through, are going through, or have just begun their unique journey with Menopause. Our aim is to support, inform and educate those who want to have a better understanding of what is happening to their bodies and minds, whilst learning what can be done to ease some of the more common symptoms associated with Menopause.
Day 1 – Tuesday 11th July, 2023
Day 2 – Thursday 13th July, 2023
Day 3 – Tuesday 18th July, 2023
Day 4 – Thursday 20th July, 2023
Day 5 – Tuesday 25th July, 2023
Day 6 – Thursday 27th July, 2023
Time for each session
9:30am - 2:30pm
Delivered live online using Zoom
Mind Time – July 2023 MH221202
The Mind Time Course is an evening course for those who are not able to join our daytime sessions.
Dates
Tuesday 18th July, 2023
Wednesday 19th July, 2023
Tuesday 25th July, 2023
Wednesday 26th July, 2023
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
Copy of Unlock Menopause – June 2023 MH221101
The Unlock Menopause Course has been designed by people who have been through, are going through, or have just begun their unique journey with Menopause. Our aim is to support, inform and educate those who want to have a better understanding of what is happening to their bodies and minds, whilst learning what can be done to ease some of the more common symptoms associated with Menopause.
Day 1 – Tuesday 6th June, 2023
Day 2 – Thursday 8th June, 2023
Day 3 – Tuesday 13th June, 2023
Day 4 – Thursday 15th June, 2023
Day 5 – Tuesday 20th June, 2023
Day 6 – Thursday 22nd June, 2023
Time for each session
9:30am - 2:30pm
Delivered live online using Zoom
Unlock Menopause – September 2023 MH230201
The Unlock Menopause Course has been designed by people who have been through, are going through, or have just begun their unique journey with Menopause. Our aim is to support, inform and educate those who want to have a better understanding of what is happening to their bodies and minds, whilst learning what can be done to ease some of the more common symptoms associated with Menopause.
Day 1 – Tuesday 12th Sept, 2023
Day 2 – Thursday 14th Sept, 2023
Day 3 – Tuesday 19th Sept, 2023
Day 4 – Thursday 21st Sept, 2023
Day 5 – Tuesday 26th Sept, 2023
Day 6 – Thursday 28th Sept, 2023
Time for each session
9:30am - 2:30pm
Delivered live online using Zoom
Mind Time – August 2023 MH230101
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
Dates
Tuesday 29th August, 2023
Wednesday 30th August, 2023
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOUR Choice – Sept-Oct 2023 MH230202
Impact's 4 week, 8 sessions mental well-being programme – YOUR Choice.
The words “mental health recovery” can mean different things to different people. What we mean by recovery is to use the strengths we have to get better or better manage how we feel.
If you feel you need to make some important changes to have the kind of life you really want, this course is for you.
Delivered each Wednesday & Thursday for 8 sessions, starting on Wednesday 13th September
Day 1 Wednesday 13th Sept, 2023
Day 2 Thursday 14th Sept, 2023
Day 3 Wednesday 20th Sept, 2023
Day 4 Thursday 21st Sept, 2023
Day 5 Wednesday 27th Sept, 2023
Day 6 Thursday 28th Sept, 2023
Day 7 Wednesday 4th Oct, 2023
Day 8 Thursday 5th Oct, 2023
Time for each session
9:30am - 2:30pm
Delivered live online using Zoom
YOU Programme – Oct 2023 MH230302
The YOU Programme can be an important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education and peer empowerment.
Day 1 – Tuesday 10th Oct, 2023
Day 2 – Thursday 12th Oct, 2023
Day 3 – Tuesday 17th Oct, 2023
Day 4 – Thursday 19th Oct, 2023
Time for each session
9:30am - 2:30pm
Delivered live online using Zoom
Mind Time – October 2023 MH230301
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
Dates
Tuesday 10th October, 2023
Wednesday 11th October, 2023
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
Unlock Menopause – November 2023 MH230401
The Unlock Menopause Course has been designed by people who have been through, are going through, or have just begun their unique journey with Menopause. Our aim is to support, inform and educate those who want to have a better understanding of what is happening to their bodies and minds, whilst learning what can be done to ease some of the more common symptoms associated with Menopause.
Day 1 – Tuesday 7th Nov, 2023
Day 2 – Thursday 9th Nov, 2023
Day 3 – Tuesday 14th Nov, 2023
Day 4 – Thursday 16th Nov, 2023
Day 5 – Tuesday 21st Nov, 2023
Day 6 – Thursday 23rd Nov, 2023
Time for each session
9:30am - 2:30pm
Delivered live online using Zoom
YOUR Choice – Nov 2023 MH230403
Impact's 4 week, 8 sessions mental well-being programme – YOUR Choice.
The words “mental health recovery” can mean different things to different people. What we mean by recovery is to use the strengths we have to get better or better manage how we feel.
If you feel you need to make some important changes to have the kind of life you really want, this course is for you.
Delivered each Wednesday & Thursday for 8 sessions, starting on Wednesday 13th September
Day 1 Wednesday 1st Nov, 2023
Day 2 Thursday 2nd Nov, 2023
Day 3 Wednesday 8th Nov, 2023
Day 4 Thursday 9th Nov, 2023
Day 5 Wednesday 15th Nov, 2023
Day 6 Thursday 16th Nov, 2023
Day 7 Wednesday 22nd Nov. 2023
Day 8 Thursday 23rd Nov, 2023
Time for each session
9:30am - 2:30pm
Delivered live online using Zoom
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