Our October & November Mental Health & Well-being Courses Are Now Open For Enrolment; Spooky!
As the nights draw in and the spooky season approaches, it’s the perfect time to shine a light on mental health.
Impact’s upcoming courses in October and November are designed to support peoples’ well-being – helping them feel a little less “haunted” by stress, anxiety, or low mood.
Whether it’s anxiety creeping up like a Halloween ghoul or the fireworks of life becoming a bit too loud, our peer-led sessions can offer the tools people need to thrive.
With Guy Fawkes night around the corner, let’s ignite a spark of positivity and resilience! Our courses cover a wide range of mental health and well-being topics to suit diverse needs, aiming to build brighter, more balanced futures.
If you would like to refer anyone, please feel free to contact us on 01582 797596 or use our referral form here...
Mind Time – February 2026 MT240226
Register & EnrolThe information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding and improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 24th February, 2026
Wednesday 25th February, 2026
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOU Programme – March 2026 YP030326
Register & EnrolThe YOU Programme can be an important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education, peer empowerment and learning how to manage uncomfortable thoughts, emotions and behaviours.
Day 1 – Tuesday 3rd March, 2026
Day 2 – Thursday 5th March, 2026
Day 3 – Tuesday 10th March, 2026
Day 4 – Thursday 12th March, 2026
Time for each session: 9:30am – 2:30pm
Delivered live online using Zoom and with lots of breaks.
Mind Time – March 2026 MT240326
Register & EnrolThe information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding and improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 24th March, 2026
Wednesday 25th March, 2026
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
Leave a Reply
Want to join the discussion?Feel free to contribute!