All the following mental wellbeing courses are free for residents of Central Bedfordshire, Bedford Borough or Hertfordshire.

All courses are held live, online using Zoom.

Our 2026 Winter courses are now available for registration and enrolment.

If you can’t find a course that suits you, or if you need more information, feel free to get in touch.

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  • Mind Time
Starts 24 March, 2026

Mind Time – March 2026 MT240326

Register & Enrol
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding and improving their mental wellbeing, and is delivered over two evenings. This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses. This course offers a free One-to-One session after course completion Dates Tuesday 24th March, 2026 Wednesday 25th March, 2026 Times for each session 6.30 to 9.30pm Delivered live online using Zoom
Register & Enrol

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