Corona Virus Update
IMPORTANT INFORMATION FOR CURRENT AND FUTURE LEARNERS
THE SAFETY AND WELLBEING OF OUR STAFF, VOLUNTEERS, LEARNERS AND VISITORS IS OUR PRIORITY.
Following the Prime Minister’s advice on Monday 16 March, Impact will cease to deliver its programmes in the community from Monday 23rd March until further notice.
All courses will now be run online.
This difficult decision has been made in line with the Prime Minister’s recommendation to the public to adhere to social distancing measures to help prevent the spread of the virus.
However, we now have plans in place to continue to deliver courses online
Alternative Programme delivery
Impact are working hard to ensure that all those who have enrolled onto to our existing and future programmes, and who can join us online, receive the remainder of their learning.
Future online programmes & online wellbeing information
We are now delivering online courses and wellbeing support throughout the coming weeks and months to existing learners and all those in need of mental wellbeing information.
Mind Time – March 2026 MT240326
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding and improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 24th March, 2026
Wednesday 25th March, 2026
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOU Programme – March 2026 YP030326
The YOU Programme can be an important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education, peer empowerment and learning how to manage uncomfortable thoughts, emotions and behaviours.
Day 1 – Tuesday 3rd March, 2026
Day 2 – Thursday 5th March, 2026
Day 3 – Tuesday 10th March, 2026
Day 4 – Thursday 12th March, 2026
Time for each session: 9:30am – 2:30pm
Delivered live online using Zoom and with lots of breaks.
Mind Time – February 2026 MT240226
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding and improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 24th February, 2026
Wednesday 25th February, 2026
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOUR Choice – January 2026 YC210126
Impact’s 4 week, 8 sessions mental well-being programme – YOUR Choice…
An inspiring, empowering and educational wellbeing course, helping you to understand and learn what you can do to help yourself manage your mind, your emotions and build total wellbeing resilience for the future.
If you feel you need to make some important changes to have the kind of life you really want, this course is for you.
Delivered each Wednesday & Thursday for 8 sessions on the following days:
Day 1 Wednesday 21st January, 2026
Day 2 Thursday 22nd January, 2026
Day 3 Wednesday 28th January, 2026
Day 4 Thursday 29th January, 2026
Day 5 Wednesday 4th February, 2026
Day 6 Thursday 5th February, 2026
Day 7 Wednesday 11th February, 2026
Day 8 Thursday 12th February, 2026
Time for each session
9:30am – 2:30pm with plenty of breaks!
Delivered live online using Zoom
YOU Programme – January 2026 YP060126
The YOU Programme can be an important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education, peer empowerment and learning how to manage uncomfortable thoughts, emotions and behaviours.
Day 1 – Tuesday 6th January, 2026
Day 2 – Thursday 8th January, 2026
Day 3 – Tuesday 13th January, 2026
Day 4 – Thursday 15th January, 2026
Time for each session: 9:30am – 2:30pm
Delivered live online using Zoom and with lots of breaks.
Mind Time – January 2026 MT270126
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding and improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 27th January, 2026
Wednesday 28th January, 2026
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOUR Choice – November 2025 YC261125
Impact’s 4 week, 8 sessions mental well-being programme – YOUR Choice…
An inspiring, empowering and educational wellbeing course, helping you to understand and learn what you can do to help yourself manage your mind, your emotions and build total wellbeing resilience for the future.
If you feel you need to make some important changes to have the kind of life you really want, this course is for you.
Delivered each Wednesday & Thursday for 8 sessions on the following days:
Day 1 Wednesday 26th November, 2025
Day 2 Thursday 27th November, 2025
Day 3 Wednesday 3rd December, 2025
Day 4 Thursday 4th December, 2025
Day 5 Wednesday 10th December, 2025
Day 6 Thursday 11th December 2025
Day 7 Wednesday 17th December. 2025
Day 8 Thursday 18th December, 2025
Time for each session
9:30am – 2:30pm with plenty of breaks!
Delivered live online using Zoom
Mind Time – December 2025 MT161225
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 16th December, 2025
Wednesday 17th December, 2025
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
Mind Time – November 2025 MT181125
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 18th November, 2025
Wednesday 19th November, 2025
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOU Programme – November 2025 YP041125
The YOU Programme can be an important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education, peer empowerment and learning how to manage uncomfortable thoughts, emotions and behaviours.
Day 1 – Tuesday 4th November
Day 2 – Thursday 6th November
Day 3 – Tuesday 11th November
Day 4 – Thursday 13th November
Time for each session: 9:30am – 2:30pm
Delivered live online using Zoom and with lots of breaks.
Mind Time – October 2025 MT211025
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 21st October, 2025
Wednesday 22nd October, 2025
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOU Programme – September 2025 YP090925
The YOU Programme can be an important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education, peer empowerment and learning how to manage uncomfortable thoughts, emotions and behaviours.
Day 1 – Tuesday 9th September
Day 2 – Thursday 11th September
Day 3 – Tuesday 16th September
Day 4 – Thursday 18th September
Time for each session: 9:30am – 2:30pm
Delivered live online using Zoom and with lots of breaks.
YOUR Choice – September 2025 YC240925
Impact’s 4 week, 8 sessions mental well-being programme – YOUR Choice…
An inspiring, empowering and educational wellbeing course, helping you to understand and learn what you can do to help yourself manage your mind, your emotions and build total wellbeing resilience for the future.
If you feel you need to make some important changes to have the kind of life you really want, this course is for you.
Delivered each Wednesday & Thursday for 8 sessions on the following days:
Day 1 Wednesday 24th September, 2025
Day 2 Thursday 25th September, 2025
Day 3 Wednesday 1st October, 2025
Day 4 Thursday 2nd October, 2025
Day 5 Wednesday 8th October, 2025
Day 6 Thursday 9th October, 2025
Day 7 Wednesday 15th October. 2025
Day 8 Thursday 16th October, 2025
Time for each session
9:30am – 2:30pm with plenty of breaks!
Delivered live online using Zoom
Mind Time – September 2025 MT230925
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 23rd September, 2025
Wednesday 24th September, 2025
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
Mind Time – August 2025 MT260825
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 26th August, 2025
Wednesday 27th August, 2025
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
Mind Time – July 2025 IM241201
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 15th July, 2025
Wednesday 16th July, 2025
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
Mind Time – June 2025 IM241002
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 17th June, 2025
Wednesday 18th June, 2025
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOUR Choice – June 2025 IM241003
Impact’s 4 week, 8 sessions mental well-being programme – YOUR Choice…
An inspiring, empowering and educational wellbeing course, helping you to understand and learn what you can do to help yourself manage your mind, your emotions and build total wellbeing resilience for the future.
If you feel you need to make some important changes to have the kind of life you really want, this course is for you.
Delivered each Wednesday & Thursday for 8 sessions on the following days:
Day 1 Wednesday 25th June, 2025
Day 2 Thursday 26th June, 2025
Day 3 Wednesday 2nd July, 2025
Day 4 Thursday 3rd July, 2025
Day 5 Wednesday 9th July, 2025
Day 6 Thursday 10th July, 2025
Day 7 Wednesday 16th July. 2025
Day 8 Thursday 17th July, 2025
Time for each session
9:30am – 2:30pm with plenty of breaks!
Delivered live online using Zoom
Mind Time – May 2025 IM241001
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 20th May, 2025
Wednesday 21st May, 2025
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOU Programme – June 2025 IM241101
The YOU Programme can be an important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education, peer empowerment and learning how to manage uncomfortable thoughts, emotions and behaviours.
Day 1 – Tuesday 10th June
Day 2 – Thursday 12th June
Day 3 – Tuesday 17th June
Day 4 – Thursday 19th June
Time for each session: 9:30am – 2:30pm
Delivered live online using Zoom and with lots of breaks.
All existing and current learners will be contacted over the next few days by email, text or phone with details of how and where to access the online courses.


Thank you Impact for continuing to grow during these times. Your support is so valuable to everyone.