Dealing With Stress At Work

Impact started the week off by delivering training to the fabulous staff at the wonderful Grove Theatre in Dunstable.

With this year’s Mental Health Awareness focus on Stress, Jackie and Déanne, along with the Grove staff, enjoyed a great discussion on what stress is, what causes stress and how we can limit stress at work and at home!

Impact believe that understanding how our brain works during stressful situations and the negative effect this can have on us, physically and emotionally, is incredibly important to help us put solutions in place to reduce stress.

Equally important is the understanding of how stress affects us all differently and through introducing meaningful peer support in the work place, we can significantly reduce the effects of work-related stress and creating a more productive and enjoyable environment.

A great training session with people who work incredibly hard and care about the local community having access to a wide range amazing entertainment and experiences at the Grove Theatre.