YOUR Recovery Pathways
An enlightening, relaxed, strengths-based programme helping you make changes, take back control, be empowered and feel great!
If you have answered yes to any of these questions, YOUR Recovery Pathways programme is for you!
Impact deliver a 9 week, mental health recovery programme – YOUR Recovery Pathways.
The words “mental health recovery” can mean different things to different people. What we mean by recovery is to use the strengths we have to get better or better manage how we feel.
If you feel you need to make some important changes to have the kind of life you really want, you will learn a huge amount by attending one of our enlightening programmes.
This course is currently available free of charge to residents of Central Bedfordshire and Bedford Borough.
The topics that we cover are:
How To Apply
We understand that it can be daunting to call and talk to someone, or to complete an enrolment form, that’s why we have created a variety of ways in which you can enrol yourself or refer someone else onto a YOU Programme in your area.
Request A Call Back
Drop us a line, and we’ll call you right back …
Book Online
Enrol for our online courses here.
If you can’t find dates that suit you, please complete a short online form, and one of our team will contact you to book your place on to the next YOU Programme course in your area.
Call Us On 01582 797596
and we’ll be happy to complete the enrolment forms with you and confirm your place on the next cycle in your area.
What If I Want To Refer Someone Else …
No problem. If you are a medical professional or you simply want to refer a friend, family or staff member, please use our application form or call us on 01582 797596
Impact work closely with other providers funded by Central Bedfordshire Council who offer a variety of other courses and programmes that can support health and wellbeing or improve employment prospects.
Take a look at what some of our previous learners have said about this programme!
I have really enjoyed the course, I feel educated and empowered.
Leighton Buzzard Learner
May 2019
I have really enjoed the course, I feel educated and empowered.
Leighton Buzzard Learner
May 2019
This course has been such an eye opening experience. It has given me real hope for the future. Thank you all so much.
Bedford Learner
November 2018
The course made me feel much better in myself and made me think I can do things.
Bedford Learner
November 2018
The programme was delivered with care and compassion. Excellent facilitators!
Bedford Learner
November 2018
Everything on the course is so good – everyone should do it!
Dunstable Learner
October 2018
So glad and proud I enrolled on this course, it’s just a shame it has to end!
Dunstable Learner
January 2018
Thank you for everything – Impact is Life Changing!
Dunstable Learner
January 2018
I’ve learned new techniques to improve my well-being – and I laughed every week!
Dunstable Learner
January 2018
It has helped me gain control over my mind.
Dunstable Learner
January 2018
I know I can cope so much better now, thank you!
Dunstable Learner
January 2018
Opened my mind to positivity!
Leighton Buzzard Learner
January 2018
I have learnt so much from this course, I feel very enlightened and so much stronger.
Dunstable Learner
September 2017
I had a great laugh and didn’t feel judged.
Dunstable Learner
January 2017
“Thank you for everything – Impact is Life Changing!”
“I’ve learned new techniques to improve my well-being – and I laughed every week!”
“I know I can cope so much better now, thank you!”
“So glad and proud I enrolled on this course, it’s just a shame it has to end!”
“It has helped me gain control over my mind.”
“Opened my mind to positivity!”
“I had a great laugh and didn’t feel judged.”
“Nothing but enlightening.”
“Great course, love the peer support.”
“The facilitators are great and are to be praised highly for their professional approach.”
“I have learnt so much from this course, I feel very enlightened and so much stronger.”
Due to the Corona Virus restrictions, our next few programmes will be held online with live video sessions
Starts 8th March
Unlock YOU – March 2022 MHD210801
The Unlock YOU Course has been designed to support people who are struggling with the social, motivational, physical and mental impact that Covid-19 and Lockdown has had on their lives.
The course will assist and enable people to learn wellbeing practices, engage with others experiencing similar struggles, build healthy self-support strategies and put into practice new ways of managing distressing, demotivating or negative thoughts and feelings.
Starts Feb 23
YOUR Recovery Pathways – February 2022 MHD210702
Impact's 9 week, mental health recovery programme – YOUR Recovery Pathways.
The words “mental health recovery” can mean different things to different people. What we mean by recovery is to use the strengths we have to get better or better manage how we feel.
If you feel you need to make some important changes to have the kind of life you really want, you will learn a huge amount by attending one of our enlightening programmes.
Starts Feb 1st
YOU Programme – February 2022 MHD210701
The YOU Programme can be the most important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education and peer empowerment.
Starts Jan 18th
YOU Programme – January 2022 MHD210601
The YOU Programme can be the most important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education and peer empowerment.
Starts Dec 1st
YOUR Recovery Pathways – December 2021 MHD210501
Impact's 9 week, mental health recovery programme – YOUR Recovery Pathways.
The words “mental health recovery” can mean different things to different people. What we mean by recovery is to use the strengths we have to get better or better manage how we feel.
If you feel you need to make some important changes to have the kind of life you really want, you will learn a huge amount by attending one of our enlightening programmes.
Starts Dec 7th
Unlock YOU – December 2021 MHD210502
The Unlock YOU Course has been designed to support people who are struggling with the social, motivational, physical and mental impact that Covid-19 and Lockdown has had on their lives.
The course will assist and enable people to learn wellbeing practices, engage with others experiencing similar struggles, build healthy self-support strategies and put into practice new ways of managing distressing, demotivating or negative thoughts and feelings.
Starts Sept 22nd
YOUR Recovery Pathways – September 2021 MHD210203
Impact's 9 week, mental health recovery programme – YOUR Recovery Pathways.
The words “mental health recovery” can mean different things to different people. What we mean by recovery is to use the strengths we have to get better or better manage how we feel.
If you feel you need to make some important changes to have the kind of life you really want, you will learn a huge amount by attending one of our enlightening programmes.
Starts Nov 16th
YOU Programme – November 2021 MHD210401
The YOU Programme can be the most important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education and peer empowerment.
Starts Oct 26th
YOU Programme – October 2021 MHD210301
The YOU Programme can be the most important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education and peer empowerment.
Enrolment Dates
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Course Dates
Pop In Dates
We are pleased to deliver our courses on behalf of Central Bedfordshire Council who provide us with the necessary funding.
Our courses are designed to help with well being and to support you in gaining skills which are relevant to the needs of employers in our area.
The courses which we deliver are included in Central Bedfordshire Council’s programme of courses which can be found here (courses are often free of charge, subject to eligibility criteria)
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Deanne Clark2018-05-21 12:39:252018-05-29 09:11:38Improving Mental Health For The Over 50s
