Two New Successful Courses In 2022, Plus The Favourites!

Mind Time Evening Course

We held our very first evening course, Mind Time in June of this year and our second in July before working through the summer weeks crunching data to see if our evening wellbeing course would have an impact! 

And what an impact it had and continues to have for all those people too busy in the daytime but wanted to access support for their mental wellbeing.

It goes without saying that the team and I love what we do and especially when our course analysis informs us of the well-being improvements and joy that so many take from attending our courses. 

And when people turn up to spend three hours with us for each of the four evenings, often after working long and stressful days, we are utterly humbled and grateful to share everything we know and have with them.

We start 2023 with a Mind Time and are already taking registrations. If you or someone you know would like to join us, just follow this link.

Unlock Menopause

Tears, laughter, frustrations, more tears and more laughter, along with new knowledge, new understanding and a whole heap of self-compassion.

That pretty much sums-up what we have witnessed from the amazing ladies we have had the fortune and pleasure to work with on just two Unlock Menopause courses.

The first ran for just four daytime sessions. Until the feedback came in! 

Unanimously, we were told ‘it has to be longer’!

Our second course delivered in November and December was six sessions long – and WOW!

This course tackles all of the familiar subjects associated with perimenopause and menopause, along with open, honest and heartfelt discussions of the wider social, emotional, physical and psychological impact of what could be seen as a transformational change.

If you’re a woman and curious about this natural stage in your life, or you are experiencing perimenopausal or menopausal symptoms, why not get in touch to discuss how this course could help you, or register for our next course below…

YOU Programme & YOUR Recovery Pathways

 It just wouldn’t be Impact without our core wellbeing courses, the four-day YOU Programme and the 18-day YOUR Recovery Pathways.

These two strengths-based courses are the beating heart of what we do and just like Impact, they have changed and improved, to reflect and share new science, therapies, support and wellbeing strategies, along with a wealth of personal and professional experiences from our delivery teams.

The YOU Programme is a fantastic introduction to begin thinking in a different way about mental wellbeing, as well as beginning the exciting journey of enablement, empowerment and change.

Step it up a gear and join us on the YOUR Recovery Pathways for an amazing journey into exploring every aspect of what it means to be well and to better manage our thoughts and emotions.

Contact us to find out more about each of these courses, or simply follow the link below to register for our very first YOU & YOUR for 2023!