New Course Dates For 2021
New Course Dates For 2021 Are Now Available
We’ll be starting 2021 well rested, renewed and with the expected Impact drive and energy to continue delivering our online mental wellbeing programmes.
If you or someone you know would like to join us on our first YOU Programme starting on Tuesday January 12th, please get in touch to secure your place as soon as possible
Our first YOUR Recovery Pathways of 2021 begins on Tuesday 9th February. We recommend, if possible, attending the YOU programme before attending our longer programme.
Other YOU & YOUR Programme details will be online soon for the remainder of 2021.
However, if you would like to know more about attending either programme, please do get in touch as this can help to secure your place!
If you are a professional and would like to know more about our programmes, we offer a service called Impact In Action, which provides professionals the opportunity to visit Impact in action and chat to our learners, online or in the classroom about the benefits of attending our courses.
Please contact the team for further details.
If you would like to register and enrol, follow the links below.
Mind Time – March 2026 MT240326
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding and improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 24th March, 2026
Wednesday 25th March, 2026
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOU Programme – March 2026 YP030326
The YOU Programme can be an important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education, peer empowerment and learning how to manage uncomfortable thoughts, emotions and behaviours.
Day 1 – Tuesday 3rd March, 2026
Day 2 – Thursday 5th March, 2026
Day 3 – Tuesday 10th March, 2026
Day 4 – Thursday 12th March, 2026
Time for each session: 9:30am - 2:30pm
Delivered live online using Zoom and with lots of breaks.
Mind Time – February 2026 MT240226
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding and improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 24th February, 2026
Wednesday 25th February, 2026
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOUR Choice – January 2026 YC210126
Impact's 4 week, 8 sessions mental well-being programme – YOUR Choice...
An inspiring, empowering and educational wellbeing course, helping you to understand and learn what you can do to help yourself manage your mind, your emotions and build total wellbeing resilience for the future.
If you feel you need to make some important changes to have the kind of life you really want, this course is for you.
Delivered each Wednesday & Thursday for 8 sessions on the following days:
Day 1 Wednesday 21st January, 2026
Day 2 Thursday 22nd January, 2026
Day 3 Wednesday 28th January, 2026
Day 4 Thursday 29th January, 2026
Day 5 Wednesday 4th February, 2026
Day 6 Thursday 5th February, 2026
Day 7 Wednesday 11th February, 2026
Day 8 Thursday 12th February, 2026
Time for each session
9:30am - 2:30pm with plenty of breaks!
Delivered live online using Zoom
YOU Programme – January 2026 YP060126
The YOU Programme can be an important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education, peer empowerment and learning how to manage uncomfortable thoughts, emotions and behaviours.
Day 1 – Tuesday 6th January, 2026
Day 2 – Thursday 8th January, 2026
Day 3 – Tuesday 13th January, 2026
Day 4 – Thursday 15th January, 2026
Time for each session: 9:30am - 2:30pm
Delivered live online using Zoom and with lots of breaks.
Mind Time – January 2026 MT270126
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding and improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 27th January, 2026
Wednesday 28th January, 2026
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOUR Choice – November 2025 YC261125
Impact's 4 week, 8 sessions mental well-being programme – YOUR Choice...
An inspiring, empowering and educational wellbeing course, helping you to understand and learn what you can do to help yourself manage your mind, your emotions and build total wellbeing resilience for the future.
If you feel you need to make some important changes to have the kind of life you really want, this course is for you.
Delivered each Wednesday & Thursday for 8 sessions on the following days:
Day 1 Wednesday 26th November, 2025
Day 2 Thursday 27th November, 2025
Day 3 Wednesday 3rd December, 2025
Day 4 Thursday 4th December, 2025
Day 5 Wednesday 10th December, 2025
Day 6 Thursday 11th December 2025
Day 7 Wednesday 17th December. 2025
Day 8 Thursday 18th December, 2025
Time for each session
9:30am - 2:30pm with plenty of breaks!
Delivered live online using Zoom
Mind Time – December 2025 MT161225
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 16th December, 2025
Wednesday 17th December, 2025
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
Mind Time – November 2025 MT181125
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 18th November, 2025
Wednesday 19th November, 2025
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOU Programme – November 2025 YP041125
The YOU Programme can be an important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education, peer empowerment and learning how to manage uncomfortable thoughts, emotions and behaviours.
Day 1 – Tuesday 4th November
Day 2 – Thursday 6th November
Day 3 – Tuesday 11th November
Day 4 – Thursday 13th November
Time for each session: 9:30am - 2:30pm
Delivered live online using Zoom and with lots of breaks.
Mind Time – October 2025 MT211025
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 21st October, 2025
Wednesday 22nd October, 2025
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOU Programme – September 2025 YP090925
The YOU Programme can be an important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education, peer empowerment and learning how to manage uncomfortable thoughts, emotions and behaviours.
Day 1 – Tuesday 9th September
Day 2 – Thursday 11th September
Day 3 – Tuesday 16th September
Day 4 – Thursday 18th September
Time for each session: 9:30am - 2:30pm
Delivered live online using Zoom and with lots of breaks.
YOUR Choice – September 2025 YC240925
Impact's 4 week, 8 sessions mental well-being programme – YOUR Choice...
An inspiring, empowering and educational wellbeing course, helping you to understand and learn what you can do to help yourself manage your mind, your emotions and build total wellbeing resilience for the future.
If you feel you need to make some important changes to have the kind of life you really want, this course is for you.
Delivered each Wednesday & Thursday for 8 sessions on the following days:
Day 1 Wednesday 24th September, 2025
Day 2 Thursday 25th September, 2025
Day 3 Wednesday 1st October, 2025
Day 4 Thursday 2nd October, 2025
Day 5 Wednesday 8th October, 2025
Day 6 Thursday 9th October, 2025
Day 7 Wednesday 15th October. 2025
Day 8 Thursday 16th October, 2025
Time for each session
9:30am - 2:30pm with plenty of breaks!
Delivered live online using Zoom
Mind Time – September 2025 MT230925
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 23rd September, 2025
Wednesday 24th September, 2025
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
Mind Time – August 2025 MT260825
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 26th August, 2025
Wednesday 27th August, 2025
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
Mind Time – July 2025 IM241201
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 15th July, 2025
Wednesday 16th July, 2025
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
Mind Time – June 2025 IM241002
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 17th June, 2025
Wednesday 18th June, 2025
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOUR Choice – June 2025 IM241003
Impact's 4 week, 8 sessions mental well-being programme – YOUR Choice...
An inspiring, empowering and educational wellbeing course, helping you to understand and learn what you can do to help yourself manage your mind, your emotions and build total wellbeing resilience for the future.
If you feel you need to make some important changes to have the kind of life you really want, this course is for you.
Delivered each Wednesday & Thursday for 8 sessions on the following days:
Day 1 Wednesday 25th June, 2025
Day 2 Thursday 26th June, 2025
Day 3 Wednesday 2nd July, 2025
Day 4 Thursday 3rd July, 2025
Day 5 Wednesday 9th July, 2025
Day 6 Thursday 10th July, 2025
Day 7 Wednesday 16th July. 2025
Day 8 Thursday 17th July, 2025
Time for each session
9:30am - 2:30pm with plenty of breaks!
Delivered live online using Zoom
Mind Time – May 2025 IM241001
The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
This course offers a free One-to-One session after course completion
Dates
Tuesday 20th May, 2025
Wednesday 21st May, 2025
Times for each session
6.30 to 9.30pm
Delivered live online using Zoom
YOU Programme – June 2025 IM241101
The YOU Programme can be an important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education, peer empowerment and learning how to manage uncomfortable thoughts, emotions and behaviours.
Day 1 – Tuesday 10th June
Day 2 – Thursday 12th June
Day 3 – Tuesday 17th June
Day 4 – Thursday 19th June
Time for each session: 9:30am - 2:30pm
Delivered live online using Zoom and with lots of breaks.
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