The Crisis of Mismanagement: Why Meta-Management is the Only Way to Combat the UK’s Workforce Mental Health Epidemic
Five Suggestions To Build Mental Resilience
Mind Management Matters Podcast
Finding Your Anchor: Simple Habits to Manage Stress, Anxiety, and Overwhelm on World Mental Health Day
Reignite Your Inner Spark: Thriving Through the Autumn and Winter Glow Up! ✨
Beyond the Boardroom: Rekindling Your Creative Spark After 50+
The Breath of Change: Finding Balance and Wellbeing During Menopause
Dopamine Nation – Dr. Anna Lembke
Book Review – Kaizen: The Japanese Method of Transforming Habits One Small Step at a Time
Book Review – High On Life – David JP Phillips
Partnership with Steps2Skills at Hertfordshire County Council for online mental health and wellbeing support in Hertfordshire
Make Time for Your Wellbeing: Join Our Free Mind Time Course This May
This Mental Health Awareness Week, we’re helping to celebrate the incredible power of community!
Nurturing Yourself Through Menopause: A Guide to Nutrition, Exercise, and Mindful Practices
Impact Mental Health Collaborates with Bedfordshire Police for Enhanced Wellbeing
Grounding in Green: Why Touching Nature Heals
Say NO to New Year Resolutions!
Spend less time and money on stuff and spend more time and effort on you.
Breathe Easy: The Power of Breathwork for Mental Well-being
The Impact Team have made it through another year of inspirational courses packed with amazing people from Bedfordshire.
