Life’s Burdening Baggage

This is ‘My Story’ … It is written with the belief that, in ‘recovery’, I can celebrate, and by sharing my story it will bear witness to my struggles and how they were overcome… and just maybe by sharing, someone reading this will find inspiration to continue with their own recovery…

From YOU To My Daughter

In response to her daughters growing anxiety about attending a Hen weekend, a former learner from a February 2018 YOU programme, currently attending a Dunstable YOUR Recovery Pathways course; sent her daughter a text…

A Flower In An Hour

If you have been on one of our programmes, you’ll know how much we like a bit of craft time at Impact!

Another Successful Pop-In

With the first of our guest speakers providing a short presentation before a really useful Q&A session.

Pop-In Tuesday 22nd May

Guest speakers include Kim Saunders Disability Employer Adviser, Department for Work and Pensions and Marilyn Orridge, Disability Employer Adviser, Department for Work and Pensions.

Improving Mental Health For The Over 50s

Improving Mental Health For The Over 50s – Being over 50 can sometimes bring unexpected stress, family pressures, bereavements and financial worries.

Dealing With Stress – Mindfulness

Dealing With Stress – Tip No. 5 – Park the Stress with Mindfulness

Use Hobbies To Reduce Stress

Tips For Dealing With Stress No. 4 – Using Hobbies To Reduce Stress

Tip For Dealing With Stress No.3

Tip For Dealing With Stress No. 3 – Senses to the Rescue

Dealing With Stress At Work

Impact started the week off by delivering training to the fabulous staff at the wonderful Grove Theatre in Dunstable.