Life’s Burdening Baggage
This is ‘My Story’ … It is written with the belief that, in ‘recovery’, I can celebrate, and by sharing my story it will bear witness to my struggles and how they were overcome… and just maybe by sharing, someone reading this will find inspiration to continue with their own recovery…
From YOU To My Daughter
In response to her daughters growing anxiety about attending a Hen weekend, a former learner from a February 2018 YOU programme, currently attending a Dunstable YOUR Recovery Pathways course; sent her daughter a text…
A Flower In An Hour
If you have been on one of our programmes, you’ll know how much we like a bit of craft time at Impact!
Another Successful Pop-In
With the first of our guest speakers providing a short presentation before a really useful Q&A session.
Pop-In Tuesday 22nd May
Guest speakers include Kim Saunders Disability Employer Adviser, Department for Work and Pensions and Marilyn Orridge, Disability Employer Adviser, Department for Work and Pensions.
Improving Mental Health For The Over 50s
Improving Mental Health For The Over 50s – Being over 50 can sometimes bring unexpected stress, family pressures, bereavements and financial worries.
Dealing With Stress – Mindfulness
Dealing With Stress – Tip No. 5 – Park the Stress with Mindfulness
Use Hobbies To Reduce Stress
Tips For Dealing With Stress No. 4 – Using Hobbies To Reduce Stress
Impact Peer Support Services
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Latest News
Mind Management Matters Podcast24/10/2025 - 3:25 pm
Reignite Your Inner Spark: Thriving Through the Autumn and Winter Glow Up! ✨08/10/2025 - 10:12 am
Beyond the Boardroom: Rekindling Your Creative Spark After 50+04/09/2025 - 1:25 pm
Impact Mental Health
The Incuba,
1 Brewers Hill Road,
Dunstable,
Bedfordshire LU6 1AA
Phone: 01582 797596
Company Reg No. 8792103
1 Brewers Hill Road,
Dunstable,
Bedfordshire LU6 1AA
Phone: 01582 797596
Company Reg No. 8792103