Impact Festive Dates, 2022/3

Impact closes at the end of Thursday 22nd December and reopens on Thursday 5th January 2023.

Christmas 2022 Dates

However, this does not prevent anyone from registering with us for one of our New Year courses.

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  • Mind Time
  • Unlock Menopause
  • YOU Programme
  • YOUR Choice
Starts 06 August, 2024

Mind Time – August 2024 IM240101

Enrol Or Login

The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings. This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses. This course offers a free One-to-One session after course completion Dates Tuesday 6th Aug, 2024 Wednesday 7th Aug, 2024 Times for each session 6.30 to 9.30pm Delivered live online using Zoom

Starts 03 September, 2024

YOU Programme – Sept 2024 IM240201

Enrol Or Login

The YOU Programme can be an important first step to feeling better, improving your mental health and wellbeing and getting your life back on track through supporting education, peer empowerment and learning how to manage uncomfortable thoughts, emotions and behaviours. Day 1 – Tuesday 3rd Sept, 2024 Day 2 – Thursday 5th Sept, 2024 Day 3 – Tuesday 10th Sept, 2024 Day 4 – Thursday 12th Sept, 2024 Time for each session 9:30am - 2:30pm Delivered live online using Zoom and with lots of breaks.

Starts 03 September, 2024

Mind Time – September 2024 IM240202

Enrol Or Login

The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings. This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses. This course offers a free One-to-One session after course completion Dates Tuesday 3rd Sept 2024 Wednesday 4th Sept, 2024 Times for each session 6.30 to 9.30pm Delivered live online using Zoom

Starts 18 September, 2024

YOUR Choice – Sept 2024 IM240203

Enrol Or Login

Impact's 4 week, 8 sessions mental well-being programme – YOUR Choice. An inspiring, empowering and educational wellbeing course, helping you to understand and learn what you can do to help yourself manage your mind, your emotions and build total wellbeing resilience for the future. If you feel you need to make some important changes to have the kind of life you really want, this course is for you. Delivered each Wednesday & Thursday for 8 sessions on the following days: Day 1 Wednesday 18th Sept, 2024 Day 2 Thursday 19th Sept, 2024 Day 3 Wednesday 25th Sept, 2024 Day 4 Thursday 26th Sept, 2024 Day 5 Wednesday 2rd Oct, 2024 Day 6 Thursday 3rd Oct, 2024 Day 7 Wednesday 9th Oct. 2024 Day 8 Thursday 10th Oct, 2024 Time for each session 9:30am - 2:30pm with plenty of breaks! Delivered live online using Zoom

Starts 19 November, 2024

Unlock Menopause – Nov 2024 IM240403

Enrol Or Login

The Unlock Menopause Course has been designed by people who have been through, are going through, or have just begun their unique journey with Menopause. Our aim is to support, inform and educate those who want to have a better understanding of what is happening to their bodies and minds, whilst learning what can be done to ease some of the more common symptoms associated with Menopause. Day 1 – Tuesday 19th Nov, 2024 Day 2 – Thursday 21st Nov, 2024 Day 3 – Tuesday 26th Nov, 2024 Day 4 – Thursday 28th Nov, 2024 Day 5 – Tuesday 3rd Dec, 2024 Day 6 – Thursday 5th Dec, 2024 Time for each session 9:30am - 2:30pm Delivered live online using Zoom

If there are currently no courses available or none with dates that suit you, please get in touch using the form below and we can let you know when the next courses will be available.

Finally, whatever your plans and abilities are for this festive period, ‘good cheer and merriment’ have more impact when we take good care of ourselves.

Find regular time to check in with how you are feeling, and if at any time it feels uncomfortable, ask yourself, ‘do I like these thoughts or feelings?’ 

If the answer is No…

  • Stop what you are doing, 
  • Observe what’s going on around you by using all of your senses, 
  • Breathe, slowly, deeply and calmly for three minutes…
  • Evaluate the situation using logic and problem solving skills,
  • Respond carefully and safely…
  • Simple, effective and a great way to safely get through the festivities!

With best wishes,

Déanne & Jackie

Impact Mental Health

A New Option For Learning

At Impact, we do our best to provide courses to all those who want to learn how to manage their thoughts, emotions and overall well being.

Self Study Mental Health Courses

We know it can be tough with other commitments and responsibilities, work or otherwise.

That’s why we are working hard to create self-study courses that enable people to gain new knowledge, learn in a measured way and still receive guidance and support from the team.

If you or someone you know is finding it difficult to commit to being live online with us and would benefit from self-study, please get in contact with one of the team to discuss your chosen course and how we can help.

Two New Successful Courses In 2022, Plus The Favourites!

New Courses In 2022

Mind Time Evening Course

Mind Time

We held our very first evening course, Mind Time in June of this year and our second in July before working through the summer weeks crunching data to see if our evening wellbeing course would have an impact! 

And what an impact it had and continues to have for all those people too busy in the daytime but wanted to access support for their mental wellbeing.

It goes without saying that the team and I love what we do and especially when our course analysis informs us of the well-being improvements and joy that so many take from attending our courses. 

And when people turn up to spend three hours with us for each of the four evenings, often after working long and stressful days, we are utterly humbled and grateful to share everything we know and have with them.

We start 2023 with a Mind Time and are already taking registrations. If you or someone you know would like to join us, just follow this link.

Unlock Menopause

Tears, laughter, frustrations, more tears and more laughter, along with new knowledge, new understanding and a whole heap of self-compassion.

That pretty much sums-up what we have witnessed from the amazing ladies we have had the fortune and pleasure to work with on just two Unlock Menopause courses.

The first ran for just four daytime sessions. Until the feedback came in! 

Unanimously, we were told ‘it has to be longer’!

Our second course delivered in November and December was six sessions long – and WOW!

This course tackles all of the familiar subjects associated with perimenopause and menopause, along with open, honest and heartfelt discussions of the wider social, emotional, physical and psychological impact of what could be seen as a transformational change.

If you’re a woman and curious about this natural stage in your life, or you are experiencing perimenopausal or menopausal symptoms, why not get in touch to discuss how this course could help you, or register for our next course below…

YOU Programme & YOUR Recovery Pathways

 It just wouldn’t be Impact without our core wellbeing courses, the four-day YOU Programme and the 18-day YOUR Recovery Pathways.

These two strengths-based courses are the beating heart of what we do and just like Impact, they have changed and improved, to reflect and share new science, therapies, support and wellbeing strategies, along with a wealth of personal and professional experiences from our delivery teams.

The YOU Programme is a fantastic introduction to begin thinking in a different way about mental wellbeing, as well as beginning the exciting journey of enablement, empowerment and change.

Step it up a gear and join us on the YOUR Recovery Pathways for an amazing journey into exploring every aspect of what it means to be well and to better manage our thoughts and emotions.

Contact us to find out more about each of these courses, or simply follow the link below to register for our very first YOU & YOUR for 2023!

Healthy, Happy & Hopeful.

Although this year has been filled with hardship for many of us, I am reminded every day by those we teach and support of the importance of hope, and belief that change can happen to improve our health, our happiness and our hope.

In every one of our free educational wellbeing courses, we have met people who have struggled.

People who continue to struggle with the deep cost of living, political instability, lifestyle uncertainty and traumatic global events.

Yet, these very people found the courage and self-commitment to seek enablement, education and empowerment with Impact, to help themselves, their future and their mental health.

Every year my team and I are grateful to have met so many inspiring and courageous people.

People just like you and I, trying to manage the overload of world events and keep ourselves healthy, happy and hopeful.

So, this time of year allows us to look back – but not for too long – because it also encourages us to think forward.

We ask ourselves what we would like to do in the coming year, what we hope for and how we might work towards happy and healthy changes.

For 2022, I offer my heartfelt gratitude and thanks to each and every person who has shared their struggles and hope with us on our courses. We are grateful for your feedback, for your suggestions to enhance our newest courses, and for allowing us to be there for you.

We are all hugely grateful to Central Bedfordshire Council for their continued support and belief, despite undergoing their own changes this year. 

In particular, we offer a special thank you to Christine Knox, Employment and Skills Academy – Programme Manager at CBC for her unstinting support and clarity on many, many occasions.

To the many, many Professional Supporters of Impact who know our value to their clients and customers and continue to refer people to our organisation, thank you.

To those that work for and with us, Dave Masterton – TaxAssist, Phil Evans – Rubber Duck Digital, who ensure we operate and deliver to the very best of our abilities and who have taken the time to understand our beliefs and values, thank you.

To our Advisory Board, we thank you from the bottom of our hearts for providing us with a solid foundation from which to govern and for your expertise, patience and guidance as we have navigated our way through change.

To the Impact team, your compassion and commitment is second-to-none. Every change has been embraced positively, every challenge met with determination. Thank you.

For 2023, Jackie Bean, Director, and I, pledge to continue our commitment, passion and hard work in ensuring Impact is here for all those who need us and want to travel the wellbeing journey with us. We can’t wait to meet you!

The Last Mind Time Evening Course For 2022

This will be the last Mind Time Evening course for 2022 before we take a well earned break for Christmas and the New Year.

Full details are available on the Mind Time page, or if you would like to enrol now, just follow this link.

YOUR Recovery Pathways – February 2023 MHD220702

This course will be held live online with Impact’s facilitators using Zoom

Dates and times are as follows

  • Day 1 – Weds 22nd Feb 9:30am – 2:30pm
  • Day 2 – Thurs 23rd Feb 9:30am – 2:30pm
  • Day 3 – Weds 1st Mch 9:30am – 2:30pm
  • Day 4 – Thurs 2nd Mch 9:30am – 2:30pm
  • Day 5 – Weds 8th Mch 9:30am – 2:30pm
  • Day 6 – Thurs 9th Mch 9:30am – 2:30pm
  • Day 7 – Weds 15th Mch 9:30am – 2:30pm
  • Day 8 – Thurs 16th Mch 9:30am – 2:30pm
  • Day 9 – Weds 22nd Mch 9:30am – 2:30pm
  • Day 10 – Thurs 23rd Mch 9:30am – 2:30pm
  • Day 11 – Weds 29th Mch 9:30am – 2:30pm
  • Day 12 – Thurs 30th Mch 9:30am – 2:30pm
  • Day 13 – Weds 19th Apr 9:30am – 2:30pm
  • Day 14 – Thurs 20thApr 9:30am – 2:30pm
  • Day 15 – Weds 26th Apr 9:30am – 2:30pm
  • Day 16 – Thurs 27th Apr 9:30am – 2:30pm
  • Day 17 – Weds 3rd May 9:30am – 2:30pm
  • Day 18 – Thurs 4th May 9:30am – 2:30pm

Feel Good Fridays Are Changing

Important News about Feel Good Friday Sessions

Important News about Feel Good Friday Sessions

The Impact team have made the decision to reduce the number of FGF sessions from each Friday to once a month, and where possible, held on the last Friday of each month.

This decision has enabled us to consider and begin planning more purposeful and impactful ways in which we can continue to support and inform learners in a more structured way.

We will be in touch with you soon, once we have finalised our plans.

We know that some of you will feel a little sad about this news, particularly as these sessions played such an important part in staying socially connected for many of us through the nation’s lockdowns in 2020 and 2021.

As with many changes in our lives, it can feel uncomfortable in the beginning but that doesn’t mean those feelings will stay. Because they won’t!

Each change is a turning page.

It is about closing one chapter and opening another one.

Changes bring new beginnings and excitement to life.

New dates for Feel Good Friday Sessions:

  • 25th Nov 2022
  • 16th Dec 2022
  • 27th  Jan 2023
  • 24th  Feb 2023

    If you you haven’t already registered, please follow this link and we’ll send you a login.

    If you have registered but lost your login details, let us know and we’ll resend a link.

    Last Feel Good Friday Session Before The Summer Break.

    I can’t quite believe this coming Friday 29th July is our last Feel Good Friday session before the Summer break.

    Last Feel Good Friday Session Before The Summer Break.



    Why not drop by when you get a moment to catch up and tell us how you’re doing, or simply pop in, kick back with a coffee and listen to what’s going on with other people.

    There will be the usual discussions about our pesky Chimps bothering our thoughts and emotions! Plus, a few tips and tricks about how to get through August and come out the other side like a ‘boss’!

    We may even have a quiz up our sleeves for the last session, who knows!

    If you haven’t ventured into Impact on a Friday before, here’s the link to register on Zoom

    Impact Feel Good Friday Registration

    If you’ve already registered and have lost the link, let us know and we’ll resend the link.

    We start at 10.30 and tend to wrap up around 12/12.30. You can arrive any time before 11.45 and stay for 5 mins or the whole session, entirely up to you :-)

    Feel Good Friday will resume on Friday 9th September 2022

    If you can’t make this Friday, why not catch up on some fantastic articles on our news page Impact News & Blog

    Hope to see many of you for our last day before a well-earned break for the Impact team!

    YOUR Recovery Pathways – November 2022 MHD220403

    This course will be held live online with Impact’s facilitators using Zoom

    Dates and times are as follows

    • Day 1 – Weds 23rd Nov 9:30am – 2:30pm
    • Day 2 – Thurs 24th Nov 9:30am – 2:30pm
    • Day 3 – Weds 30th Nov 9:30am – 2:30pm
    • Day 4 – Thurs 1st Dec 9:30am – 2:30pm
    • Day 5 – Weds 7th Dec 9:30am – 2:30pm
    • Day 6 – Thurs 8th Dec 9:30am – 2:30pm
    • Day 7 – Weds 14th Dec 9:30am – 2:30pm
    • Day 8 – Thurs 15th Dec 9:30am – 2:30pm
    • Day 9 – Weds 21st Dec 9:30am – 2:30pm
    • Day 10 – Thurs 22nd Dec 9:30am – 2:30pm
    • Day 11 – Weds 11th Jan 9:30am – 2:30pm
    • Day 12 – Thurs 12th Jan 9:30am – 2:30pm
    • Day 13 – Weds 18th Jan 9:30am – 2:30pm
    • Day 14 – Thurs 19th Jan 9:30am – 2:30pm
    • Day 15 – Weds 25th Jan 9:30am – 2:30pm
    • Day 16 – Thurs 26th Jan 9:30am – 2:30pm
    • Day 17 – Weds 1st Feb 9:30am – 2:30pm
    • Day 18 – Thurs 2nd Feb 9:30am – 2:30pm

    New Evening Courses Starting Now

    We’re really pleased to announce that we have started new evening courses to meet the demand from people who have not been able to join our daytime sessions due to work, family or other commitments. We’re calling it Mind Time.

    Based on our highly successful YOU Programme, Mind Time, enrolment is now open.

    Please follow the links below to enrol.

    Who is it for and who will it help?

    For anyone suffering from anxiety, depression, grief, stress or any other mental health issues who unable to attend one of our daytime courses.

    How will it help?

    Through education, discussions and support to enable empowering change.

    What are the benefits?

    It’s relaxed, and it helps build mental resilience, self-confidence, self-compassion as well as game-changing wellbeing practices you need to put you back in control of your health, and your future.

    It’s free to residents of Central Bedfordshire and Bedford.

    When do the courses run?

    They run over 4 evenings, 2 evenings per week, from 6pm to 9pm and are held on a Tuesday and a Wednesday evening.

    How do I register or enrol?

    Just follow the links below, and we’ll email you all the details you need.

    What do I need to take part in the course?

    All our courses are run online using Zoom, so you’ll need an internet connection, laptop or PC, or a tablet like an iPad or Android or you can even join on a smart phone. Our facilitators and volunteers will be available to help if needed.

    I’d like to speak to someone before I enrol.

    No problem, feel free to call us on 01582 797596 or email us here.

    I’d like to refer someone else, how do I do that?

    If you have a friend, family member, patient or client that you think would benefit from joining one of our evening courses, please use this form to let us know and we’ll reach out to them.

    Starts Sept 3rd
    Mind Time Mental Health Evening Courses

    Mind Time – September 2024 IM240202

    The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
    This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
    This course offers a free One-to-One session after course completion
    Dates
    Tuesday 3rd Sept 2024
    Wednesday 4th Sept, 2024
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts Aug 6th
    Mind Time Mental Health Evening Courses

    Mind Time – August 2024 IM240101

    The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
    This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
    This course offers a free One-to-One session after course completion
    Dates
    Tuesday 6th Aug, 2024
    Wednesday 7th Aug, 2024
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts May 21st
    Mind Time Mental Health Evening Courses

    Mind Time – May 2024 IM231002

    The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
    This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
    This course offers a free One-to-One session after course completion
    Dates
    Tuesday 21st May, 2024
    Wednesday 22nd May, 2024
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts April 16th
    Mind Time Mental Health Evening Courses

    Mind Time – April 2024 IM230902

    The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
    This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
    This course offers a free One-to-One session after course completion
    Dates
    Tuesday 16th April, 2024
    Wednesday 17th April, 2024
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts March 26th
    Mind Time Mental Health Evening Courses

    Mind Time – March 2024 IM230802

    The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
    This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.
    This course offers a free One-to-One session after course completion
    Dates
    Tuesday 26th March, 2024
    Wednesday 27th March, 2024
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts February 27th
    Mind Time Mental Health Evening Courses

    Mind Time – February 2024 IM230703

    The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
    This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.

    Dates
    Tuesday 27th February, 2024
    Wednesday 28th February, 2024
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts January 30th
    Mind Time Mental Health Evening Courses

    Mind Time – January 2024 IM230604

    The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
    This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.

    Dates
    Tuesday 30th January, 2024
    Wednesday 31st January, 2024
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts December 19th
    Mind Time Mental Health Evening Courses

    Mind Time – December 2023 IM230502

    The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
    This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.

    Dates
    Tuesday 19th December, 2023
    Wednesday 20th December, 2023
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts November 28th
    Mind Time Mental Health Evening Courses

    Mind Time – November 2023 IM230403

    The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
    This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.

    Dates
    Tuesday 28th November, 2023
    Wednesday 29th November, 2023
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts November 7th
    Mind Time Mental Health Evening Courses

    Mind Time – November 2023 MH230402

    The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
    This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.

    Dates
    Tuesday 7th November, 2023
    Wednesday 8th November, 2023
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts October 10th
    Mind Time Mental Health Evening Courses

    Mind Time – October 2023 MH230301

    The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
    This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.

    Dates
    Tuesday 10th October, 2023
    Wednesday 11th October, 2023
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts August 29th
    Mind Time Mental Health Evening Courses

    Mind Time – August 2023 MH230101

    The information packed Mind Time Course is designed to educate, support and empower people to immediately start to work on understanding & improving their mental wellbeing, and is delivered over two evenings.
    This is a fantastic course on its own for time-strapped people looking to make instant change to their wellbeing, or as a taster course before joining us on one of our longer day time courses.

    Dates
    Tuesday 29th August, 2023
    Wednesday 30th August, 2023
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts July 18th
    Mind Time Mental Health Evening Courses

    Mind Time – July 2023 MH221202

    The Mind Time Course is an evening course for those who are not able to join our daytime sessions.

    Dates
    Tuesday 18th July, 2023
    Wednesday 19th July, 2023
    Tuesday 25th July, 2023
    Wednesday 26th July, 2023
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts June 13th
    Mind Time Mental Health Evening Courses

    Mind Time – June 2023 MH221102

    The Mind Time Course is an evening course for those who are not able to join our daytime sessions.

    Dates
    Tuesday 13th June, 2023
    Wednesday 14th June, 2023
    Tuesday 20th June, 2023
    Wednesday 21st June, 2023
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts May 16th
    Mind Time Mental Health Evening Courses

    Mind Time – May 2023 MH221001

    The Mind Time Course is an evening course for those who are not able to join our daytime sessions.

    Dates
    Tuesday 16th May, 2023
    Wednesday 17th May, 2023
    Tuesday 23rd May, 2023
    Wednesday 24th May, 2023
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts Apr 18th
    Mind Time Mental Health Evening Courses

    Mind Time – April 2023 MH220902

    The Mind Time Course is an evening course for those who are not able to join our daytime sessions.

    Dates
    Tuesday 18th Apr, 2023
    Wednesday 19th Apr, 2023
    Tuesday 25th Apr, 2023
    Wednesday 26th Apr, 2023
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts March 21st
    Mind Time Mental Health Evening Courses

    Mind Time – March 2023 MH220801

    The Mind Time Course is an evening course for those who are not able to join our daytime sessions.

    Dates
    Tuesday 21st March, 2023
    Wednesday 22nd March, 2023
    Tuesday 28th March, 2023
    Wednesday 29th March, 2023
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts Feb 7th
    Mind Time Mental Health Evening Courses

    Mind Time – February 2023 MH220701

    The Mind Time Course is an evening course for those who are not able to join our daytime sessions.

    Dates
    Tuesday 7th Feb, 2023
    Wednesday 8th Feb, 2023
    Tuesday 14th Feb, 2023
    Wednesday 15th Feb, 2023
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts Jan 10th
    Mind Time Mental Health Evening Courses

    Mind Time – January 2023 MHD220601

    The Mind Time Course is an evening course for those who are not able to join our daytime sessions.

    Dates
    Tuesday 10th Jan, 2023
    Wednesday 11th Jan, 2023
    Tuesday 17th Jan, 2023
    Wednesday 18th Jan, 2023
    Times for each session
    6.30 to 9.30pm

    Delivered live online using Zoom

    Starts 13th December
    Mind Time Mental Health Evening Courses

    Mind Time – December 2022 MH220501

    The Mind Time Course is an evening course for those who are not able to join our daytime sessions.

    Dates and Times
    Tuesday 13th December, 2022
    Wednesday 14th December, 2022
    Tuesday 20th December, 2022
    Wednesday 21st December, 2022
    6:30-9:30PM

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